• January 17, 2015 /  Back Pain

    To understand how Physical therapy can help in the healing of lower back pain, it is important to first understand what Physical therapy is. It is actually a recognized medical practice where an ailing or injured part of the body is restored to good health with the use of controlled touch and exercise routines.

    Physical Therapy Help Heal Lower Back PainNot everyone can administer Physical therapy. The discipline actually requires years of training. This is why you should only get Physical therapy from professionals who are actually licensed to perform the techniques involved in it. The main goal of Physical therapy is not only to heal the injured or ailing part of the body but to actually help it regain its ability to perform its function well. Most treatments can help heal injured body parts but Physical therapy can make it become useful again. In the case of people suffering from lower back pain, Physical therapy can help alleviate the pain so people can bend and use their lower backs without pain and discomfort.

    Physical therapy techniques for lower back pain

    Most physical therapists will use a combination of exercise and massage to relieve pain and help restore strength to an injured or ailing part of the body.lower back pain is actually a very common condition and it is estimated that millions suffer from it worldwide. Physical therapy techniques to treat lower back pain will depend on several factors. First of all, the therapist should determine the cause of the lower back pain. Is it being caused by a previous injury or is it a chronic condition that has developed for a considerable period of time.

    Physical therapy exercise routines for lower back pain

    Some people have the impression that Physical therapy is nothing more than a glorified massage and that physical therapists are actually just masseurs with a medical license. This is simply not true. If you will come to a Physical therapy session thinking that all you will have to do is lie in a bed to get a back rub, then you have another thing coming. Physical therapy is actually an active treatment. This means it requires your active participation.

    For lower back pain, you will probably be required to perform a series of exercise routines such bending or stretching. Keep in mind that in any kind of therapy, the key to success lie in the full cooperation of the patient. So make sure that you follow your therapist’s instructions to the letter.

    Other forms of Physical therapy treatments for lower back pain

    For the fast relief of lower back pain, other forms of Physical therapy treatments may be administered by your therapist. For lower back pain the use of heat and cold treatments, ultrasound, infrared and even electricity is common. All of these treatments are meant to get rid of the lower back pain and at stimulating the affected area for it to recover quickly.

    The best thing about Physical therapy is that, unlike taking pain relief medications, it does not come with any known side effects. Just choose a therapist well. Remember, that fast relief for your lower back pain will depend on him.

    See also:

    Best mattress for back pain reviews guide

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    Rehabilitation: MedlinePlus

     

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